ON ICE/ICE TIME: @ MGCC ICE ARENA 21+ Hours
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Skating techniques, over speed drills and power skating.
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Shooting, shot selection and power shooting skills.
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Stick handling, Passing skills and puck control/carrying/protecting
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Specific offense, defense and goalie drills
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Learning different hockey strategies and systems
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Scrimmaging inter-squad/other high school teams
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Small Games
DRYLAND TRAINING: @ MGCC ICE ARENA & MGSH Weightroom (Bring Tennis Shoes every day, No Flip Flops) 21+ Hours
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Shooting (and we encourage you to take advantage of the shooting area at MGCC, PUT IN THE TIME)
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Plyometric and Speed Training
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Stick handling/Passing and Receiving
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Goalie Training
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Weight Training, Body Weight Exercises and Strength Training
Scrimmages (12- 14)
- Lakeville Scrimmage Fest
- Centennial Scrimmage Fest
- MG Scrimmage Fest
- and other Area Teams
**Schedule Coming Soon!! very similar to last summer for those who participated
Safety: Participants are required to supply all protective equipment recommended by USA Hockey.